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Where functional needs
meets expert attention
To schedule an appointment, please call
(571) 247-3063
Group Classes
I am not currently teaching any group classes at this time. There may be one starting up in 2019.
Please feel free to contact me if you are interested or would like some more information.
Private Sessions
Sessions are 30 or 60 minutes and can be done either at my home or yours. Please contact me for information on rates, travel fees, and areas serviced.
Location and Facilities
I am located in the Ashburn, Va area and travel to surrounding counties, dependent on the day. I strive to be flexible to my client's needs and work with you as best I can. If I come to your home, I bring a variety of equipment with me and tailor it to your individual needs. This could include items such as therabands, dumbbells, gliders, slam balls, and a massage table.
My home equipment includes a treadmill, elliptical, bike, dumbbells, kettlebells, battle ropes, sled, physio ball, slam balls, scooter, gravity straps, speed ladder, steps, jump rope, and therabands, and I have a space dedicated to your workout. Additionally, we may use space outside depending on the weather.
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